The ColAb on 1st Podcast

Episode 1 - Podcasts & Puzzles (audio only)

In our very first episode, longtime friends Abigail and Colleen kick things off in their brand-new studio and set the tone for what The ColAb is all about—friendship, laughter, and living life out loud.

Episode 8 - Frunks & Mahjong

In this episode, we bounce from the bizarre to the downright addictive. We start with the wild headline about a 14-year-old girl found in the frunk of a Tesla — a story that hit the media fast and fizzled even faster. From there, we shift gears into lighter territory: Ab’s latest obsession with Mahjong and how Meta smart glasses are becoming the must-have accessory for puzzlers, players, and anyone who wants to look hands-free fabulous. It’s a mix of true-crime oddity, game-night energy, and tech-nerd excitement — basically, classic ColAb chaos.
 
Meta Glasses - https://amzn.to/3X2rCHN
 

Episode 7 - Harmony & Hankies

In the latest episode of our podcast, Col, Ab and Ann take a humorous yet heartfelt trip down memory lane as they discuss the quirky traditions of their fathers, particularly revolving around the classic handkerchief. From funny anecdotes to touching stories of family connections, this episode captures the essence of nostalgia and the peculiarities of growing up with unique parental habits.

Episode 6 - Risks & Pink Drinks

Exclusive Content - https://www.patreon.com/c/TheColAb
Mio - https://amzn.to/3X3D3Po
Starbucks Pink Drink - https://amzn.to/4qF7qJE
 
In this lively conversation, the hosts discuss their weight loss journeys, the challenges of motherhood, and the various stages of parenting. They share personal anecdotes about grocery shopping at Trader Joe's, the teenage years, and the impact of coffee culture, particularly Starbucks. The episode culminates in a taste test of popular Starbucks refreshers, providing insights into their flavors and preferences. The hosts emphasize the importance of enjoying life while navigating the complexities of parenting and personal health.

Episode 5 - Win Or Lose We Booze

Episode 5 - Win Or Lose We Booze
Products
Let Them By Mel Robbins - https://amzn.to/3JhYpW4
Celsius Energy Drink - https://amzn.to/42YIz9u
Summary
In this engaging conversation, the speakers share personal stories about building connections, navigating life's challenges, and the joys and struggles of parenting. They discuss the importance of friendships, the balance between guidance and independence in raising children, and lighthearted pet peeves related to road safety. The conversation also touches on valuable life lessons about embracing change and letting go, culminating in reflections on future plans and the significance of celebrating milestones.
 
Takeaways
Building connections can lead to unexpected opportunities.
Celebrating milestones is important, even amidst challenges.
Parenting requires a balance of guidance and independence.
Pet peeves often stem from shared experiences on the road.
Life lessons often come from embracing change and letting go.
Friendships can evolve and deepen over time.
Navigating life's challenges can be rewarding and fulfilling.
It's essential to communicate openly in relationships.
Finding humor in everyday situations can lighten the mood.
Embracing the present moment is key to enjoying life.

Episode 4 - A Dog & 9 Birds

In this engaging podcast episode, the hosts share personal stories, discuss their weight loss journeys, and explore creative topics like naming puzzles. They reflect on family dynamics, including their experiences with grandparents and Halloween traditions, while also sharing humorous anecdotes about neighborhood life and the challenges of maintaining a tidy yard.

Episode 3 - Fights & Fireworks

The ColAb hosts Colleen and Ab share their personal stories, navigating the complexities of parenthood, friendships, and the challenges of adult life. They discuss the realities of raising teenagers, the financial burdens of college and high school, and the humorous aspects of marriage. The conversation flows into self-care, the pressures of adulting, and culminates in an exciting announcement about a community puzzle contest, emphasizing the importance of connection and engagement. In this lively conversation, the speakers explore various themes surrounding puzzles, community engagement, and personal anecdotes. They discuss strategies for competitive puzzling, innovative bathroom solutions, and the humorous challenges of daily life, including a quest for a lost phone. The dialogue also touches on health and wellness, particularly the search for energy in everyday activities, and concludes with reflections on their podcasting journey and future plans.

Episode 2 - Mascara & Bourbon

Mascara & Bourbon - Episode 2
In this engaging conversation, the hosts share personal anecdotes about drinking shots, embark on a weight loss challenge, and conduct a thorough testing of waterproof mascaras. They explore the challenges of weight management while discussing their favorite beauty products, ultimately leading to insights on healthy choices and lifestyle changes.
Product Links:
Love the Lift 
Better Than Sex
Make Up Forever 
Takeaways
The hosts share humorous stories about their experiences with shots.
Weight loss challenges can be fun and engaging when shared with friends.
Testing beauty products like mascara can lead to surprising results.
Waterproof mascara is essential for hot and rainy weather.
Personal anecdotes make the conversation relatable and entertaining.
The importance of setting a baseline for weight loss is emphasized.
Healthy choices can be made without strict dieting.
Incorporating more water into your diet is beneficial.
The hosts discuss the balance between indulgence and moderation.
Finding the right beauty products can enhance confidence. 
Shots, Mascara, and Weight Loss: A Fun Journey
From Shots to Mascara: A Personal Challenge

Episode 1 - Podcasts & Puzzles

 Episode 1 - Podcasts & Puzzles
🎙️ The ColAb Podcast – Episode 1
In our very first episode, longtime friends Abigail and Colleen kick things off in their brand-new studio and set the tone for what The ColAb is all about—friendship, laughter, and living life out loud.
We cover a lot of ground this week, from puzzling competitions to parenting teens, and even a personal weight-loss challenge. Expect laughs, real talk, and a few slightly inappropriate strategies for winning… at everything.
🧩 Episode Highlights:
• Friends Through It All – How Abigail and Colleen’s friendship works even with months apart.
• Inside the Studio – First impressions, puzzle wall tour, and the fancy title “dissectologist.”
• County Puzzle Contest – Training plans, sabotage jokes, and competitive spirit.
• Product Review Launch – Weekly reviews start with the hunt for the ultimate waterproof mascara.
• Test Drive Tuesdays – Trying out new modes of transportation (maybe even abroad).
• Special Guest Hot Seat – Plans to bring in friends, surprise guests, and more!
• The 30-Pound Challenge – Abigail commits to losing 1 pound per week, with weigh-ins during each show.
• Sh*t From the Window – A hilarious 10-minute segment capturing the antics outside the studio.
• Parenting Teens – From Target trips gone wrong to wish-list shopping frustrations.
• Easter Eve Disaster – Colleen’s unforgettable story about hosting while her husband “dadded too hard.”
• Future Merch Ideas – Lab coats for puzzlers, cheer gear for hype-women, and maybe a sweatshirt line.
• Going Big – Dreaming about puzzle contest regionals, fake paparazzi, and live podcasting from events.
💡 Takeaways:
• Sometimes the best projects come from finally saying, “Let’s just do it.”
• Friendship thrives with laughter, shared plans, and a little competitive edge.
• Life’s too short not to make fun of yourself… or your friends.
📅 Stay Tuned:
Next week, we’ll review waterproof mascaras live (with dunk tank tests), share puzzle contest updates, and see if Abigail’s weight-loss challenge is off to a winning start.